6/3/2023 0 Comments Ice climber workout![]() Your legs also take a bit of a pasting, while supporting your upper body ensures that your arms don’t get off scot-free either. Even if you can’t maintain a rapid pace with your mountain climbers, the motion alone will target core muscles. Taking inspiration from Edmund Hillary and co, the mountain climber is a challenge for the entire body, especially if you do it fast enough to act as a cardio workout. ![]() ![]() Well, retract that scoff, here’s the mountain climber. If you were told that there was one exercise that would not only help you prepare to conquer Everest but also set you on track for a six-pack, you’d likely scoff.
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